Staying Happy, Creative & Productive in Self-Isolation
Self-Care In Self Isolation
An online workshop to help you stay effective while maintaining your mental health. The structure and tools will help users find clarity of vision on what matters most in your life. Once they have their goals defined, we create a 90-day roadmap to completion that includes a daily structure for happiness, creativity, and productivity.
Gratefulness
Science has shown us that bookending your day with gratitude first thing in the morning and the last thing to end your day will increase happiness. Happy people tend to accomplish more than individuals who struggle with anxiety, depression, and stress.
Clarity of Vision
Set clearly defined personal, professional and spiritual goals and then have the courage to act on the. From today onward, take complete control of your life. Discover your calling and you will start to experience the ecstasy of an inspired life.
Mindfulness
The most common habit we have found that is shared consistently by the top performer across all industries is meditation. A mindfulness practice is life-changing. “I don’t have time to meditate” isn’t an excuse, you actually need mindfulness even more.
Register for the Free Webinar
-June 17th 10:00am MST
-July 15th 10:00am MST
Reserve Your Spot Now
Sign up and we will send you a webinar link with details on how to attend along with a calendar invitation.
Strategies, tools and techniques has been tested for effectiveness and measurable results.
What People Are Saying
“Your workshop was fabulous. Just wanted to send a personal note that I loved your workshop this morning! Thanks so much for sharing your insights.I feel like all kinds of lightbulbs have gone off for me. I am immuno-compromised and had settled into this notion of simply enduring coronavirus and isolation. I am so intrigued and captivated by reframing this as an opportunity to emerge as a better version of myself. Thank you for that gift.”
— Amy
“I had been struggling for years to prioritize and make any sort of meaningful progress on my short and long term goals both personally and professionally. Probably too ADHD to focus long enough. A friend recommended I give the OAK method a try and it has been a perfect fit for me, its 90 day outlook strategy has helped me to better manage and plan. I couldn't be happier with it!”
— Howard
““I've tried many systems in the past, and the OAK is truly the most effective of them all. I appreciate it's psychological approach to journaling and goal-setting. Allowing me to visualize goals for the near-term just makes sense. The tools and structure I learned have helped me achieve my goals by having clarify of vision, a clear roadmap and the tools/ structure to remove obstacles along the way”
— Chase
Tools & Content
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